Something needs to shift …
You just FEEL it.
An INNER NUDGE.
It keeps popping up for air.
IT WANTS YOUR ATTENTION.
“I’ve had a hard year, compounded by my own insistence on pretending it wasn’t hard. Working with nell was one of the first times that i felt safe enough to explore what was hurting. She guided me through some breathwork and visualization. she intuitively knew which questions to ask, where to explore a bit more, and how to give me the space to hear myself. I walked away not with a bunch of goals and to-do’s but with a real, deep knowledge of some things that I truly wanted for myself that i hadn’t been able to access before.”
- Sarah
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
Anais Nin
Maybe external circumstances are difficult
You’re unhappy in your job/career
You’re experiencing trouble with a relationship
A major life event has you feeling overwhelmed or lost
“Nell has a gift, which is to help people see their brilliance and access the most important parts of their soul, in order to live their most authentic lives. The work I’ve done with Nell has been the most important and helpful during a really big life transition.”
- Amie
Maybe your struggles are more internal
Perfectionism keeps you feeling like you’re never enough
You have a harsh inner critic and treat yourself unkindly
You are stuck replaying unhelpful patterns of behavior
You feel disconnected from your self and lack self-trust
You desire change, but don’t know what you want
and/or don’t know how to create the change you desire
“Working with Nell has been so incredibly impactful. I have felt such a seismic transformation in how I see and value myself. Beyond the focused work in our sessions, I see the positive reverberations of her coaching and guidance in so many other areas of my life. Nell brings such positive energy and patience to every session, which has given me the gift of patience with myself and has had such a huge impact on how I show up in the world.”
-TRACY
Let’s explore what’s inside
with AWARENESS, LIGHTNESS and COMPASSION
In one-on-one coaching with me, you’ll receive:
A safe and dedicated space to focus on you and your desires.
Tools for slowing down so you can hear and connect with your inner voice.
Loving guidance and support in sussing out what’s true for you.
Increased awareness and shifting of limiting beliefs that are likely dictating your behavior and keeping you stuck.
An opportunity for deep self-reflection with a compassionate and trained guide.
A focus on reconnecting to fun and awe and joy - your inner child - remember her?
Gentle and loving accountability and partnership.
Thoughtful intention-setting and tracking so you keep evolving and growing toward the life you want.
A partner and cheerleader to celebrate the good stuff with you. The growth. The truth. The effort. The wins. The breakthroughs.
“When I started working with Nell, I was stuck in "Mom Mode" for a solid decade and had no idea who I even was anymore! Nell was phenomenal and gave me solid, doable, ACTIONABLE plans to explore what ignites that little "spark" of me again. She taught me how to trust my gut for deciding what feels right for me, and more importantly, she helped me identify and say goodbye to the stuff in my life that did NOT feel right. I still hear Nell's voice in my head when I'm trying to make big life decisions, and trusting her (and my gut!) hasn't steered me wrong.”
- ANNIE
I’M NELL. NICE TO MEET YOU.
I love people and I’m endlessly curious. For as long as I can remember, I’ve been drawn to exploring what makes life feel meaningful and rich. Ancient wisdom, psychology, human behavior, healing, belonging, connection, happiness… I’ve always been a nerd for this stuff. I am a perpetual student with an open heart and an open mind and an allergy for anything that feels shallow or rigid.
Now I’m a mother of two, currently riding the rollercoaster of parenthood, adulting and becoming who I want to be in this world. Motherhood has been a total life-changer to say the least. It has rocked me in all the ways. It has also further cemented my desire to make the most of this brief precious life by focusing my time and energy on the things that matter most to me. This was the fuel for my training and becoming certified as a Sacred Depths Life Coach.
As a coach it is now my JOB to connect deeply with other humans. It is also my job to immerse myself in knowledge, tools and wisdom that support both me and my clients in experiencing more joy, peace and satisfaction in life.
In addition to being a coach and mother, I am an explorer - an artist overcoming perfectionism - a ping pong and pickle ball enthusiast - an amateur dog trainer - a writer - a photographer and a finder of hearts.
I’m always excited to meet kindred spirits. I’d love to connect with you.
“Throughout my journey with Nell, I was driven by a desire to make myself proud and to express my creativity in meaningful ways. Through her empathetic and insightful guidance, I began to create things I had only dreamt of before.
Every step of the way, Nell was there, guiding me and cheering me on, helping me transform my vision into reality. She helped me explore my values, tap into my creative potential, and ultimately, build something I am profoundly proud of. For anyone looking to harness their creativity and realize their full potential, I cannot recommend her highly enough.”
- Michelle
““What is happening in your innermost self is worthy of your entire love; somehow you must find a way to work at it.”
Rainer Marie Rilke
